{"id":2907,"date":"2022-03-14T14:10:22","date_gmt":"2022-03-14T14:10:22","guid":{"rendered":"https:\/\/surfmaster.ee\/?post_type=product&#038;p=2907"},"modified":"2024-10-24T15:54:29","modified_gmt":"2024-10-24T12:54:29","slug":"lainesurf","status":"publish","type":"product","link":"https:\/\/surfmaster.ee\/en\/lainesurf\/","title":{"rendered":"Surf training"},"content":{"rendered":"<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>","protected":false},"excerpt":{"rendered":"<h3>Surf training<\/h3>\n<p>Surfing for participants of all ages.<\/p>\n<p><b><\/b>We catch waves in Suureranna with south and west winds. Waves occur up to 400 m from the shore in the shallows. If possible, we organize a surfing lesson at Ristna beach with westerly winds.<\/p>\n<p>It is possible to come to the training alone, with a friend or with a larger group.<\/p>\n<p>Advance booking is necessary, we base it on the weather and the availability of free time <a href=\"mailto:info@surfmaster.ee\">info@surfmaster.ee<\/a>&nbsp; tel:56686766<\/p>\n<p>Surfing training plan on shore and in water:<\/p>\n<h3>level 1<\/h3>\n<ol>\n<li>security<\/li>\n<li>equipment introduction<\/li>\n<li>proper board handling<\/li>\n<li>the abc of surfing<\/li>\n<li>hand rowing&nbsp;<\/li>\n<li>standing up on the board<\/li>\n<li>balance and correct posture<\/li>\n<\/ol>\n<h3>level 2<\/h3>\n<ol>\n<li>staying upright on the borad<\/li>\n<li>checking the direction of travel<\/li>\n<li>maintaining balance<\/li>\n<li>rotation<\/li>\n<\/ol>\n<p>Depending on the choice, the duration of the surf training is 1 to 2 hours.&nbsp;<\/p>\n<p><strong>The price includes: surf equipment, calypso and life jacket.<\/strong><\/p>\n<p>&nbsp;<\/p>","protected":false},"featured_media":4745,"template":"","meta":{"_acf_changed":false,"ngg_post_thumbnail":0},"product_brand":[],"product_cat":[147],"product_tag":[],"class_list":{"0":"post-2907","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-surfikoolitus","8":"first","9":"instock","10":"taxable","11":"shipping-taxable","12":"purchasable","13":"product-type-variable"},"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - 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