Surf, yoga and breathing camp in Hiiumaa

Laagrisse registreerudes palume valida majutus 2 ööd vastavalt valikule.

1.  Glamping telk, 2 kohta. Glamping telk on sisustatud mööbliga ja küttekoldega ning kaheinimese voodiga koos voodipesuga. NB! Tuled kahekesi, siis teine osaline ei pea ööbimist valima.
2.  Surfibuss, 2 kohta. Surfibuss mahutab kenasti ööbima kaks osalejat. Surfibussis on kaheinimese voodi koos voodipesuga. NB! Tuled kahekesi, siis teine osaline ei pea ööbimist valima.
3. Hammock ripptelk,  mahutab 2 osalejat.Hammock telki palun kaasa võtta isiklik magamiskott või tekk ja padi. NB! Tuled kahekesi, siis teine osaline ei pea ööbimist valima.
4. Safari telk. Mahub kuni 8 osalejat. Telk on sisustatud õhkmadratsitega ja koos voodipesuga. NB! Tuled kahekesi, siis teine osaline ei pea ööbimist valima.
5. Suures majas (teisel korrusel madratsil) Ühe inimese madratsid koos voodipesuga. NB! Tuled kahekesi, siis teine osaline ei pea ööbimist valima.
6. Karavani koht. Osalejatel on võimalus matkaautot parkida rannaniidul.NB! Tuled kahekesi, siis teine osaline ei pea ööbimist valima.
7. Tulen laagrisse oma telgiga. Püstita laagris oma telk telkimisalal ja võta magamisriided kaasa. NB! Tuled kahekesi, siis teine osaline ei pea ööbimist valima.
8. Ilma ööbimiseta. NB! Laagris osaleja ei ööbi laagri territooriumil.

MEIE JUURDE SAAB KA LENNUKIGA

Tule Hiiumaale lennukiga! Sobivusel saame sulle Kärdla lennujaama autoga vastu tulla (lisatasu eest) Autosõit Kärdla lennujaamast Ranna Surfikülla kestab orienteeruvalt 40 min. Lennuaegade info ja online broneerimine https://flynyx.com/?y_source=1_MjA2NzUyMTMtNTU5LWxvY2F0aW9uLndlYnNpdGU%3D&fbclid=IwAR0EULF3OdRJ-1A6gVOxKjURAZO28OlQNIOeopdVb9TEZMcpAdRhnrDvEMU

 

Camp schedule and detailed description.

• VABASTAVA HINGAMISE RÄNNAK (2x 1.5 tundi) “Vabastav hingamine on tänapäeva inimese jooga” Maha Avatar Babaji, India pühak.

Instructor Pille Tali https://pilletaliyoga.com/about-me/

Liberating breathing is consciously connected deep breathing, through which a large amount of life energy, or prana, enters the body. It is a simple process through which physical and mental energy levels increase. This in turn creates natural healing in the cells as well as the emotional and mental body. Liberating breathing is the fastest way to free yourself from conscious and unconscious negative thoughts and memories and related repressed feelings that inhibit your life. Unconsciously held tensions and blockages become conscious and released. During the process of liberating breathing, past traumas are neutralized and negative thought patterns are changed. The feeling of happiness and peace of mind deepens, the person becomes stronger. More information https://pilletaliyoga.com/vabastav-hingamine/

• JOOGA RETRIIT (2 x2 tundi) Šivananda jooga

Juhendajad Pille Tali

Sivananda Yoga is a line of ancient and traditional yoga teachings, where the main focus is on opening and clearing energy channels through the practice of postures and breathing techniques combined with a yogic lifestyle. The result is healing on both a physical and mental level, leading the practitioner to a lasting, deep sense of inner peace and happiness.

Jooga on elustiil, milles on viis põhiaspekti:

1. õiged harjutused (aasanad)
2. õige hingamine (pranayama)
3. õige lõdvestumine (savasana)
4. õige toitumine (taimetoitlus)
5. positiivne mõtlemine ja meditatsioon (vedanta ja dhyana) 

Rohkem infot https://pilletaliyoga.com/sivananda-jooga/

 

• SUP-I KOOLITUS JA PÄIKESELOOJANGU MATK (1.5 tundi)

Juhendaja Risto Kõrgemägi

Paddlesurfing training is a theoretical and practical instruction in paddlesurfing and a good opportunity to spend some time in the sea and get started with surfing. Paddle surfing, or stand up paddle surf (SUP) in English, or hoe he´e nalu in Hawaiian, is a sport with roots in Hawaii that is rapidly developing worldwide. Paddlesurfing originated from wave surfing, when surf instructors stood up on the surfboard to get a better view of their students. A sunset SUP trip is an enjoyable active activity at sea, where time stands still and the spirit gets a new lease of life! It usually takes 10-15 minutes to get used to the table. https://surfmaster.ee/aerusurfi-koolitus/

• TIIVASURFI KOOLITUS (3 tundi)

Juhendaja Risto Kõrgemägi

Wingsurfing is primarily a further development of kitesurfing, windsurfing and paddlesurfing. While standing on the board, the surfer holds a wing that is carried by the wind. The training consists of theory and practical exercises on shore and in the water. You can find more information in the wingsurf training information https://surfmaster.ee/wingsurf-koolitus-suvel/ The minimum wind required during the practice is from 3 m/s.

• LOHESURFI ALGKOOLITUS (3 tundi)

Juhendaja Risto Kõrgemägi

Basic kitesurfing training offers the opportunity to practice the magic of kitesurfing as efficiently and safely as possible. It is group training and includes theory and practical lessons on shore and in the water. The training plan has been prepared with IKO standards in mind. In group training, level 1 and level 2 are completed. You can find more information in the kitesurfing training information. https://surfmaster.ee/lohesurf-koolitus/ The minimum wind required during the practice is from 4-5 m/s.

 

Camp schedule:

Friday

• 16:00 arrival at the camp.
• 16:15-16:30 official opening of the camp
• 16:45-18:15 SUP-i matk koos teooria koolitusega. Tuulise ilma korral (lohe- või tiivasurfi koolitus kaldal)
• 18:30-19:30 õhtusöök
• 20:00-21:30 vabastav hingamine
• 22:00-24:00 lõkkeõhtu
• 24:00 quiet night

Saturday

• 08:00 äratus
• 8:15-10:15 hommiku meditatsioon ja jooga
• 10:30-11.15 hommikusöök
• 11:30-14:30 surfitegevused teooria, praktika vastavalt ilmale/tuulele (lohe, tiivasurf)
• 14:30-15:30 lõunasöök/vaba aeg
• 16:00-19:00 surfitegevused praktika vastavalt ilmale/tuulele (lohe, tiivasurf)
• 19:00-19:30 õhtusöök
• 20:30-22.00 vabastav hingamine
• 22:00-23:30 saun, ujumine
• 23:30-…. lõkkeõhtu, grill, chill

Pühapäev

• 08:00 äratus
• 08:15-10.15 hommiku meditatsioon ja jooga.
• 10:30-11:30 breakfast
• 11:30-12:00 laagri pidulik lõpetamine.

NB! All camp activities take place according to weather conditions. Each day of the camp is a different surf activity. The camp agenda may change depending on the weather.