to 45,00 € from 45,00 €
Stand-up paddleboarding training Stand-up paddleboarding, or in English stand up paddle surf (SUP), or alternatively in Hawaiian hoe he´e nalu, is a rapidly developing sport worldwide with Hawaiian roots. Stand-up paddleboarding originated from surfing, when surf instructors stood up on the surfboard to get a better overview of their students. Duration of the stand-up paddleboarding training: 1 hour, and the training plan: safety introduction to the equipment proper handling of the board the ABCs of paddling paddling in a kneeling position standing up on the board balance and correct posture paddling while standing controlling direction maintaining balance with the paddle paddling while standing at the rear of the board turning The price includes: Stand-up paddleboarding equipment (board, paddle, leash), life jacket. In colder weather, wetsuit rental and instructor guidance. More information below
Stand-up paddleboarding training
Stand-up paddleboarding training is theoretical and practical instruction in stand-up paddleboarding and a great way to spend active time with friends while surfing at sea.
Stand-up paddleboarding, or in English stand up paddle surf ( SUP ) or in Hawaiian hoe he´e nalu, is a sport with Hawaiian roots that is rapidly developing worldwide. Stand-up paddleboarding originated from surfing, when surf instructors stood up on surfboards to get a better view of their students.
Laird Hamilton and Dave Kalama were the first to introduce the ancient sport to the modern world of water sports. In 2000, Rick Thomas was the first “modern” surfer to bring stand-up paddleboarding from the Hawaiian Islands to mainland USA. Local surfers quickly embraced the new discipline there, as it offers the opportunity to stay on the wave longer and provides a significantly better view of what is happening.
Being relatively easy to learn, stand-up paddleboarding has today become effective supplementary training for many top athletes and simply an enjoyable pastime for millions of people around the world.











